Assessment Areas

• Body Mass Index/ BMR (Caloric needs)

• Macronutrient distribution and timing

• Specific Lifestyle diet recommendations

• Sample daily meal plan

• Detoxification strategies

• Gastrointestinal/Gut Restoration program

• Lifestyle Recommendations (sleep, stress management, and daily movement)

• Hormone/Neurotransmitter Balance

• Immune support

• Structural Integrity: daily movement, exercise recommendations

• Supplement recommendations with a 10% discount

• Further testing recommendations

What’s Included

• One-hour initial comprehensive consultation via phone or Zoom conference.

• All assessment materials, references, tools, and access to the assessment portal.

• One 30-min wrap up consult to review the plan.

• Comprehensive (10-12 page) personalized report and action plan.

• You'll have clear guidance to evaluate and take action

  to help reach your goals and see results.